Subscribe to our Youtube Channel for Self Defence Fitness videos! Click here to go to our channel!
Get fit, and have fun while doing so! You’ll also learn applicable Self Defence techniques that can be applied in a real life situation.
Check out the video below that explains more, and gives examples of what you’ll learn.
Self Defence Fitness is a great, and fun way to get fit, as well as learning practical self defence skills and techniques too.
You’ll learn how to strike, and use combos that you would use in self defence scenarios. The videos, and the techniques are broken down. Be sure to check them out.
Be sure to subscribe to our channel so you can stay up-to-date with our new videos.
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